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Sat, 10 Dec

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134 Dunford Rd West

End of Year Contemplative Soma/Art Workshop

Come and spend a few hours in nature unfurling yourselves in mindful movement and capturing sensory impressions through your art. There will be time to share a refreshing ice tea and a BYO picnic post workshop in the gardens.

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End of Year Contemplative Soma/Art Workshop
End of Year Contemplative Soma/Art Workshop

Time & Location

10 Dec 2022, 9:00 am – 11:00 am

134 Dunford Rd West, Grahams Creek QLD 4650, Australia

About the event

This workshop is an opportunity to be in nature and refresh yourself through gentle movement. The movement sequence will set you up to notice more of what appears to you through your senses and expressing this in the art form of your choice.

We will spend the morning doing:

  • gentle self acupressure
  • a slow moving Feldenkrais mindful movement sequence
  • contemplative photography or art form of your choice 

To conclude:

  • enjoy a refreshing ice tea
  • linger a while in the gardens with a BYO picnic

The space is under cover and a toilet is available.

What to Bring?

  • a mat to lie down on (thick for comfort) or a sturdy flat stool if sitting is your comfy position
  • a couple of towels for head support
  • your phone if you'd like to try contemplative photograhphy
  • your art materials (something portable) if you'd prefer to create with familiar materials

What to Wear?

  • loose fitting, comfortable clothes to move around in

Do I Need Experience?

This workshop is intended to support appreciation  and comfort in your body and inspiration from the natural world. You don't need to be an artist or fit and flexible or even have practices for these. Come as you are! 

You DO NEED to be able to get down on the floor or sit on a sturdy flat stool.

The morning will be a very gentle and slow process of dippiing into your senses to enjoy the end of the year.

Please get in touch if you have any questions.

annacondosfeldenkrais@gmail.com

Tickets

  • End of Year Soma/Art Workshop

    From $40.00 to $50.00
    Sale ended
    • $50.00
      +$1.25 service fee
    • $40.00
      +$1.00 service fee

    Total

    $0.00

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